The high altitude environment makes foods that are considered super; from quinoa, to special beans and salt; we travel from the Uyuni Salt flats back to La Paz to work with a Master Chef.

Mike learns what happiness means to the people of Bhutan; he visits a school and a rural farm and learns how happiness is integrated into day-to-day life and leaves a note for his father at the famous Tigers Nest temple.

Learn how this deeply rooted Japanese tradition of forest bathing offers both physical and psychological benefits, opening your mind and tuning your senses to the therapeutic powers of nature.

Delve into the Japanese island known for having some of the oldest people as leading scientists who have identified the longevity gene shed light on the factors that contribute to extended life span.

Traveling to the Japanese island known for having some of the oldest people on Earth; engaging with leading scientists who have identified the longevity gene, offering a glimpse into the genetic factors that contribute to extended lifespans.